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Perform & Recover
Smash Iron Fitness & RoninJitsu Martial Arts
Get in shape, build confidence, change your life
Taking a martial arts or fitness class at Smash Iron Fitness & RoninJitsu Martial Arts won’t just fill your afternoon – it will change your life. Everyone knows that exercise will get you in great shape, but did you know that it will also improve your mental health? Or help you perform better in school or work? Or build your confidence? Or decrease your stress and anxiety? Sign up for a class today and become the best version of yourself.Book Now
At Smash Iron Fitness and Ronin Jitsu Martial Arts, we stand apart from the crowd. Here are a few of the advantages of our fitness and martial arts training that you won’t find elsewhere:
Weight LossOur fitness and martial arts provide a full-body workout that will promote weight loss, muscle gain, and mental health benefits.
ConfidenceOur training programs in fitness and martial arts will help you feel strong, supported, and successful. Join and watch your confidence soar!
StrengthAt Smash Iron Fitness & RoninJitsu Martial Arts, we create resilient martial artists that are strong in mind, body, and spirit.
ResultsSick of setting goals and never accomplishing them? Join one of our fitness or martial arts programs and start seeing results.
FocusAmid the distractions of social media and the demands of modern life, martial arts help you refocus.
If you’re looking to change your life, look no further. At Smash Iron Fitness, we provide high-quality fitness education with passionate instructors, a beautiful dojo, and lessons that last a lifetime.
BJJ provides athletes with benefits that go far beyond the gym, such as increased physical fitness, weight loss, higher energy, and better productivity.
BJJ helps kids gain confidence, learn discipline, focus their energy, foster respect for others, and be a part of a one-of-a-kind community full of future friends and mentors!
Learn how to defend yourself and build confidence for the real world. At Roninjitsu we never throw you into the wolves without any prior fundamentals. Learn, apply, achieve.
I've been going to this place for about a month now and I love it!
Great atmosphere, awesome music, wonderful staff, and all the equipment you could ask for!
My experience at Smash Iron & working out with Connery has been tremendous. He is really motivational, & he is very encouraging.
I LOVE! Something about a gym like Smash Iron has always been so intimidating. However, my experience with my trainer Connery Callaway has given me a new perspective...
This is my gym!! I love the ambiance... getting to know all the trainers and people that trains here. We are like a big family.
Yordan was a great trainer and it was one of the most intense workouts I’ve ever had.