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What We Include in Our Personal Training Programs

  • 24/7 Open Gym Access

  • 24/7 Recovery Zone Access

  • Free Weekly Smoothies at PR Bar

  • Custom Nutrition Guidance

  • Weekly Accountability Phone Calls

  • Personal Training Sessions

  • Personalized Exercise Program

  • Supplement Guide

  • Grocery Guide

  • Eating Out Guide

  • Free Smash Gear

24/7 Open Gym Access

With 24/7 open gym access, you can work out whenever it fits into your schedule. No more rushing to make it to the gym before it closes or waiting in line for equipment.

Our gym is always available, allowing you to exercise at your convenience. Whether you're an early bird or a night owl, you can get your workout in whenever you want. Say goodbye to limited gym hours and hello to the freedom of 24/7 open gym access.

24/7 Recovery Zone Access

As a member of Smash Iron Fitness, you will have exclusive access to our 24/7 Recovery Zone. This state-of-the-art facility is equipped with an infrared sauna and a cold plunge, allowing you to optimize your recovery after intense workouts.

Whether you need to unwind after a long day or enhance your athletic performance, 24/7 Recovery Zone Access is there to support your wellness goals. Take advantage of this incredible amenity and experience the benefits of enhanced muscle recovery and reduced inflammation.

Free Weekly Smoothies at PR Bar

When you sign up for one of our personal training packages, you'll receive a complimentary smoothie every week. It's our way of showing appreciation for your commitment to your health and fitness goals.

Our smoothies are made with fresh, high-quality ingredients and are packed with nutrients to fuel your workouts. Whether you prefer a refreshing fruit blend or a protein-packed option, our smoothies are sure to satisfy your taste buds and give you the energy you need to crush your fitness goals.

Custom Nutrition Guidance

At Smash Iron Fitness, we offer custom nutrition guidance as part of our training packages. We understand that nutrition plays a crucial role in achieving fitness goals, and that's why we provide personalized guidance tailored to each individual's needs.

Our team of experienced nutritionists will work closely with you to create a customized meal plan that aligns with your fitness goals and dietary preferences. Whether you're looking to lose weight, build muscle, or improve overall health, our nutrition guidance will help you make informed choices and optimize your results. With our expertise and support, you can confidently navigate the world of nutrition and fuel your body for success.

Weekly Accountability Phone Calls

We offer Weekly Accountability Phone Calls as part of our personal training packages. These calls are designed to keep you on track and motivated towards your fitness goals. During the calls, we will discuss your progress, address any challenges you may be facing, and provide guidance and support to help you stay committed to your fitness journey. Our team of experienced trainers will be there to cheer you on and provide accountability, ensuring that you stay consistent and make progress towards your goals.

With our Weekly Accountability Phone Calls, you can stay focused and motivated, knowing that you have a dedicated support system to help you every step of the way.

Personal Training Sessions

We offer personalized training sessions designed to help you achieve your fitness goals. Our team of experienced trainers will work closely with you to create a customized workout plan that fits your needs and abilities. Whether you're looking to lose weight, build muscle, or improve your overall fitness, our personal training sessions are tailored to help you succeed.

With our guidance and support, you can feel confident and self-assured as you work towards a healthier and stronger version of yourself.

Personalized Exercise Program

We offer personalized exercise programs as part of our personal training packages. Our team of experienced trainers will work closely with you to create a program tailored to your specific goals and needs. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, we have the expertise and knowledge to help you succeed.

With our personalized approach, you can be confident that you're getting the most effective and efficient workout possible. Let us help you reach your fitness goals and transform your body.

Supplement Guide

In our Smash Iron Fitness personal training packages, we provide a comprehensive Supplement Guide. This guide is designed to help you optimize your workouts and achieve your fitness goals. We understand that choosing the right supplements can be overwhelming, which is why we have curated a list of top-quality products that are backed by scientific research.

Our Supplement Guide covers a wide range of categories, including pre-workout, post-workout, protein, and vitamins. We have done the research for you, so you can feel confident in the supplements you choose to support your fitness journey.

Grocery Guide

We are excited to offer our Grocery Guide in our personal training packages. Our guide provides valuable information on how to make healthy food choices and create a balanced diet. It includes tips on meal planning, understanding food labels, and selecting nutritious ingredients.

With our Grocery Guide, you can confidently navigate the aisles of the supermarket and make informed decisions about what to put in your cart. We believe that a healthy lifestyle starts with the right food choices, and our guide is designed to do just that.

Eating Out Guide

We also include an Eating Out Guide that is designed to help you make healthier choices when dining out. We understand that eating out can be challenging when trying to maintain a healthy lifestyle, but with our guide, you can feel confident in making smarter choices.

Our guide provides tips and strategies for navigating menus, choosing healthier options, and managing portion sizes. We also provide a list of healthier restaurant options in your area, so you can enjoy a meal out without sacrificing your fitness goals. Feel empowered to make healthier choices and still enjoy dining out!



How often should you see a personal trainer?

It all depends on your fitness goals, schedule, and budget. Some people benefit from weekly sessions, while others do just fine with bi-weekly check-ins. The key is finding a routine that works for you and helps you stay on track with your goals. Don't stress about a specific number of sessions per week - focus on consistency and progress instead. And remember, the most important thing is to listen to your body and do what feels right for you.

How long do you stay with a personal trainer?

Personal trainers typically work with clients for a period of several months to a year, depending on their individual fitness goals and progress. In most cases, clients will see the best results from consistent training sessions over a longer period of time.

What should I expect after 6 weeks of working out with a personal trainer?

After six weeks of training with a personal trainer, you can expect noticeable improvements in your endurance, strength, and overall fitness levels. Your trainer will likely have tailored a program that targets your specific goals and areas for improvement. With consistent effort and dedication, you should start to see positive changes in your physique and overall health.


24/7 Open Gym Access to all Members



8AM - 6PM






2350 South Rainbow Blvd. STE 8 Las Vegas, NV 89146


2350 S Rainbow Blvd STE 8, Las Vegas, NV 89146, USA

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